Gluten-Free Dishes Come to Downtown Disney's Splitsville

The new menu for Splitsville Luxury Lanes at Downtown Disney is gluten-free.

Chef Patrick Steele has set to work, creating menu additions that, while gluten-free, are also quite tasty. The biggest hits are the generous rice bowls: fiesta chicken, steak fajita, Asian shrimp and spicy veggie, all full of flavor and served with sticky rice. But it may be the gluten-free pizza crust that is the best surprise, a crunchy, thin crust topped with mozzarella and fresh tomato sauce, and you can pile on your choice of “GF” toppings. You’ll never miss the wheat flour.

And while sushi is generally a safe zone, some sauces and ingredients aren’t gluten-free, like Kani Kama krab, a favorite white fish mix that contains wheat. Splitsville has added gluten-free sushi rolls – our favorite was The Alberto with no rice, just lean spicy tuna and avocado rolled in thinly sliced cucumber and served with lemon ponzu sauce.

Gluten-free appetizers include Blazing Chicken (tenderloins in spicy Buffalo sauce), steamed edamame and seared ahi tuna, which also is served as a salad with spring mix and Asian pear dressing. A gluten-free turkey BLT salad is another winner, a bowl full of roasted turkey, lettuce, avocado, tomatoes, bacon, red onion and blue cheese. Entrees include blackened mahi mahi with spicy voodoo shrimp and grilled salmon with mango chutney, fresh broccoli and sushi rice.

More people are eating gluten free and the Splitsville menu reflects this dietary trend with diversity and flavor.