Disney Springs at the Walt Disney World Resort kicks off their celebration of Health & Wellness Month on January 1st with a schedule of fitness classes and healthy menu offerings Guests can look forward to.

(Disney)

(Disney)

What’s Happening:

  • January is Health & Wellness Month and Disney Springs is participating in a big way in 2022.
  • Guests can sign up for Wellness Wednesday and Fitness Friday group events in the morning hours before the shops open from 9:00 to 11:00 am.
  • These group fitness events will take place at Town Center Shore Fountain (In case of rain, they will move indoors at Market Stalls).
  • The Orange parking garage will open early at 8:30 am for Guests participating in these sessions.
  • Participating restaurants are also offering healthy menu items for Guests taking part in the month-long celebration.
  • Visit DisneySprings.com for more information and to register for Wellness Wednesday and Fitness Friday events.

Disney Springs Wellness Wednesday and Fitness Friday events:

  • Wednesday 1/5 – Orlando Power Yoga presented by Fabletics
  • Wednesday 1/12 – Warrior One Yoga presented by lululemon
  • Wednesday 1/19 – HIIT Workout Class presented by Under Armour
  • Friday 1/21 – Warrior One Yoga presented by lululemon
  • Wednesday 1/26 – Orlando Power Yoga presented by Fabletics
  • Friday 1/28 –  HIIT Workout Class presented by Under Armour

Disney Springs Health & Wellness Month Food & Beverage offerings:

  • Yesake
    • Tofu Power Bowl
  • The Polite Pig
    • The Polite Caesar and Cobb Salad (HOLD THE BACON)
    • Chicken Salad Wrap
    • The Market sides include Roasted Beets, Tomato Watermelon Salad, Grilled Street Corn and Polite Baked Bean.
    • For The Little ones: Roast Smoked Turkey Breast, Grilled Skinless Chicken Breast
  • Planet Hollywood
    • Hollywood Bowl
    • Morgan’s Veggie
  • Raglan Road Irish Pub & Restaurant
    • Plant-based Shepherd’s Pie
    • Vegetable Raglan Risotto
Laughing Place recommends MouseFanTravel.com for all your Walt Disney World travel planning